Welcome to the Quick Before You Forget Podcast
- ttschmidt13
- 3 days ago
- 3 min read
If life feels like it’s moving a little too fast lately, you’re in the right place.
Quick Before You Forget is a personal growth and reflection podcast created for people who want to slow down just long enough to remember who they are while they’re becoming who they’re meant to be.
Listen on your preferred platform:
This show is about noticing the moments that shape us before they blur together, and choosing to live with intention in a world that constantly pulls our attention elsewhere.
Whether you’re navigating change, rebuilding after burnout, or simply craving deeper connection, this podcast is here to meet you where you are.
What Quick Before You Forget Is About
At its core, Quick Before You Forget is a podcast about building an “unreal life” from the ground up using three simple but powerful and innately human tools:
Music – the songs that carry our memories, emotions, and courage
Mindset – the inner narratives that shape how we show up
Movement – the way we process, release, and return to ourselves
Each episode blends honest conversation, reflection, and storytelling to help you pause, breathe, and reconnect with yourself and with what matters most.
You’ll hear conversations with athletes, artists, leaders, creatives, and everyday humans who have followed curiosity instead of a straight line. You’ll also hear solo reflections designed to help you feel seen, grounded, and less alone in the middle of it all.
Why This Podcast Exists
This show was created in a season of realizing just how easy it is to forget the moments that change us. The conversations. The courage. The quiet realizations. The turning points we don’t recognize until later.
Quick Before You Forget is an invitation to pay attention before life rushes past, before we lose ourselves to expectations, productivity, or survival mode. It’s about remembering and being grateful for your story while you’re still living it.
Who This Podcast Is For
This podcast is for you if:
You feel successful on the outside but disconnected on the inside
You’re rebuilding, redefining, or rediscovering yourself
You crave depth, meaning, and honest conversation
You want personal growth that feels human not performative
You believe music, mindset, and movement can change a life
You don’t need to have it all figured out to be here. You just need a willingness to listen to yourself and to what’s unfolding.
Listen to the Trailer
Before diving into full episodes, start with the trailer. It’s a short introduction to the heart of the show and what you can expect from future conversations.
What You’ll Find in Each Episode
Thoughtful, grounded conversations
Emotional honesty without overwhelm
Stories that reconnect you to yourself
Reflections you’ll want to carry into your day
Moments that make you pause and think, “I needed that.”
This isn’t a podcast you rush through. It’s one you return home to.
An Invitation
If something in an episode makes you pause, if it helps you name something you’ve been carrying, or reminds you of who you are, I invite you to stay a while.
Subscribe. Leave a review. Share an episode with someone who needs it.
Most of all, give yourself permission to slow down and listen.
Because your life is unfolding right now. And some things are worth remembering…
Quick before you forget.
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