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Behind the Scenes: Quick Before You Forget Episode 01 with Dr. Antonio Harrison There’s a specific kind of exhaustion that doesn’t come from doing too much in one day. It comes from carrying too much for too long. The mental tabs you never close. The weight you don’t talk about. The fear you keep calling “realism.” The quiet belief that everyone else seems to be doing life better than you are. And when you’re in that place feeling burned out, uncertain, and maybe a little nu

If life feels like it’s moving a little too fast lately, you’re in the right place. Quick Before You Forget  is a personal growth and reflection podcast created for people who want to slow down just long enough to remember who they are while they’re becoming who they’re meant to be. Listen on your preferred platform: Adore Me Network Apple Spotify YouTube This show is about noticing the moments that shape us before they blur together, and choosing to live with intention in a